Video

Zucchini rolls with chicken

Zucchini rolls with chicken

Ingredients

  1. chicken fillet 350 gr
  2. zucchini 4 pcs.
  3. vegetable oil 1 tbsp
  4. large onion 1 pc.
  5. garlic 3 cloves
  6. ground caraway seeds 2 tsp
  7. chilli flakes 1 tsp
  8. tomato sauce 300 ml
  9. lemon juice 1 tbsp
  10. mozzarella cheese 100 gr
  11. cheddar cheese 100 gr
  12. salt to taste
  13. sour cream to taste
  14. cilantro leaves to taste
  • Main ingredients: Onion, Zucchini, Zucchini, Garlic, Chicken, Cheese, Sour Cream

Cooking:


Boil chicken and split into fibers. Coarsely chop the onion. Pour vegetable oil into a pan and add chili pepper flakes to still cold oil. When the oil is hot, add onion, salt and fry until transparent. Squeeze the garlic, mix. Add tomato sauce, lemon juice and caraway seeds. Add chicken fillet, stir and turn off the heat.
Cut the zucchini in half and use a vegetable peeler to cut into thin strips and put on a board, put one spoonful of the filling on top and roll it into a roll.
Grease the bottom of the baking dish with tomato sauce. Put the rolls. grease the rest of the tomato sauce. Sprinkle with grated cheddar and mozzarella. Preheat the oven to 180 degrees. Bake for 20 minutes. When serving, add sour cream and fresh cilantro leaves.